Aqua Fitness

CBay's Aqua Fitness classes aim to give you incredible results using low-impact exercise.

Aqua fitness is a great cardio workout that provides the standard benefits of exercise, but the use of water also supports the body and reduces the risk of muscle or joint injury. Aqua aerobics is suitable for all ages and all fitness types - please let your instructor know if you do have any health conditions.

Please note our Aqua fitness classes are only included for Premium full or off-peak memberships.

For further information and timetable please click here