Autumn CBay Fitness Newsletter

Download the full version of our Autumn Newsletter

Easter and the school holidays will be here before we know it! We can't believe where this year is going, but what we do know it's been busy with some fun and challenging promotions and exciting programme launches; including Les Mills GRIT training, Bootcamp at 7pm Tuesdays, Women's Only Bootcamp at 6pm on Wednesdays and Cheryl's Running Technique Workshops.

Speaking of new, we welcome Amanda Gray (our new 2IC) to the CBay Fitness team, along with Cam and Tess who starts on the 28th!

Don't forget, as CBay members you have free access to their skills, knowledge and support. Why not update your programme, or get a fitness assessment to gauge where you're at and give your current programme a bit of a 'shake-up' for the winter. Want to take your motivation to the next level? Enlist the services of one of our amazing personal trainers. They won't let you hibernate over winter, it's their job to help you stick to your plan and keep you motivated to reach your fitness goals. And there's nothing like a bit of exercise to turn up the heat and get those feel good endorphins fired up.

Check out our reduced Easter timetable online. There are still plenty of classes just in case you have a few too many chocolate eggs or hot cross buns, you can sneak in one or two more classes so you can have a guilt free Easter.

Thanks to everyone for you support of our many classes and fun events. Our Facebook page is full of photos that reflect the fun times we've all had. If you haven't already, check us out, and 'like us' to keep up to date with the exciting promotions and classes to come.

From the team at CBay Fitness, we wish you all a safe and happy Easter!

Contact: CBay Fitness

Phone: 03 687 7723

Email: